Meditation Instructor - Luisa Lyons
Following many years of battling with depression, Luisa was introduced to mindfulness meditation at the Black Dog Institute in Sydney, Australia. The profound impact of meditation in helping her to overcome depression led Luisa to study for a Meditation Facilitator's Certificate at the Nature Care College in Sydney.
Over the past five years, Luisa has run popular group meditation, and one-on-one sessions in Australia, the UK, and now the US. Sessions focus on mindfulness meditation, and can include visualizations, writing, and coloring. Each session is fully guided and tailored to each individual's needs. For bookings or enquiries, please contact us. |
Testimonials
Luisa works via Skype- which is incredible. In the comfort of my own home, after the stress of my commute, or even if I'm traveling I can set up a session.
Ava S, NY, USA
I always look forward to my meditation sessions with Lu. She creates such a calming atmosphere and teaches techniques to help you recreate that calmer mindset when you need to. Many thanks Lu!
Yvette A, London, UK
Luisa is a wonderful mediation teacher - calm, lovely mannered. I would highly recommend her. Punctual, organized and insightful.
Keyna W, Sydney, Australia
Luisa is a wonderful, caring meditation teacher and without doubt one of the best I've ever met. She runs an excellent guided meditation and is happy to experiment with different styles to meet your needs. Hers is a relatively thoughtful style, with significant periods of silence and a gentle guided beginning.
Luisa ran a series of mediation sessions in the early morning that I attended before work. The classes I went to were varied but always invigorating. She's an expert at making you feel at ease and I left her mediation sessions mentally refreshed. I would not hesitate to recommend her."
Sam T, Sydney, Australia
Ava S, NY, USA
I always look forward to my meditation sessions with Lu. She creates such a calming atmosphere and teaches techniques to help you recreate that calmer mindset when you need to. Many thanks Lu!
Yvette A, London, UK
Luisa is a wonderful mediation teacher - calm, lovely mannered. I would highly recommend her. Punctual, organized and insightful.
Keyna W, Sydney, Australia
Luisa is a wonderful, caring meditation teacher and without doubt one of the best I've ever met. She runs an excellent guided meditation and is happy to experiment with different styles to meet your needs. Hers is a relatively thoughtful style, with significant periods of silence and a gentle guided beginning.
Luisa ran a series of mediation sessions in the early morning that I attended before work. The classes I went to were varied but always invigorating. She's an expert at making you feel at ease and I left her mediation sessions mentally refreshed. I would not hesitate to recommend her."
Sam T, Sydney, Australia